Spirit-Informed Counseling
Counseling is a sacred practice – no matter what the issue, no matter what the cause.
Intelligent Movement
Treat your body to Gyrotonic and Gyrokinesis Movement and Yamuna Body Rolling.
A Bit About Carol, Owner of CMC Wellness
In all that I do – counseling individuals, assisting couples, or teaching intelligent movement, my devotion and insight focus on helping people feel fully alive and engaged in this unique and extraordinary life. Often this means discovering and unwinding the ties that bind – core wounds, unhealthy beliefs, relationships of all kinds (self, other, body) that no longer serve. Once conscious and attentive, there is a vast capacity to live fully and to wholly experience the inherent potential held in the heart, mind, and soul of every human being.
The woman in the banner is bodyart (used by permission) by Gisine Marwedel – view her beautiful work at gesine-marwedel.de
Situation Specific Short-term Counseling
Long-term counseling is not always needed or preferable. Here's a simple option . . .
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Soul Deep

About Soul Deep
Sharing my love of this divinely human experience through heartfelt, enthusiastic, sometimes irreverent writing about the evolution of consciousness, the soul as foundational, and the …Read More »
Then & Now: The Body as Sacred Ground
The great challenge we face is how to live life to the fullest, no matter what it presents - to give the body the freedom …Read More »
Rebel Wisdom
I was a sweet kid – tender-hearted and easily bruised. I adored my Dad – whenever he traveled (often and for long periods), I would …Read More »
Just Another Day at the Gym
At the end of class, the instructor asked us to lie down on our mats and close our eyes so she could read to us. …Read More »
The Mystery of Presence
Swooning has been prevalent in my life for about a year, moments of brief and disrupting altered states of consciousness. Destabilized and disoriented. In some …Read More »
I Am Of The Earth
It is through the blood and sensuality of this flesh that we become incarnate. Until then, until we know that our place is in the world and that our bodies emerged from this earth, we cannot know who we are.
Testimonial
I have been seeing Carol on and off for over four years. My sessions with her are always reinvigorating and poignant. I learn, I learn from her, and I learn from me. With her, I hear my own thoughts, but most of all, I relearn that nothing is wrong with me. I am fine in all my upcycles and downcycles. What has moved me the most is learning to be vulnerable and living life experiencing all its difficulties and grandeur. If you are looking to do the work, get it right or get it wrong and laugh through it, I recommend her.



