A woman ahead of her time! Always at the leading edge of wellness, health, movement, and consciousness, I have traversed the territory of human development, spiritual and psychological well-being, and intelligent movement. My adult life has been filled with studying, exploring, practicing, and guiding others in the fine art of unconditional love, conscious evolution, soulful investigation, and potent self-expression. This is my passion; it’s what I write about, what I teach, and how I live.
I traveled the world as a kid, moving with my family every few years, I lived on 4 continents in many remarkable cities. I experienced vastly diverse cultures and extraordinary people. It was a unique and complicated way to grow up. It shaped me; fostered a sense of adventure, curiosity, and depth that guides me today. I am settled now; my attention has turned more toward the esoteric and interior journeys of this divinely human experience.
In all that I do – whether it is counseling individuals, assisting couples, or teaching intelligent movement, my primary platform is always about the potential to wake up. Once awake there is a vast capacity to live into the fullness of life and wholly experience the amazing potential held in the heart, in the mind, and the soul of every human being.