At the end of class, the instructor asked us to lie down on our mats and close our eyes so she could read to us. What? I had never experienced anything like that before! Feeling awkward, I did as she instructed.
Just Another Day at the Gym
The Practice of Non-Resistance
Emerging from my cozy cocoon of contraction, I am startled by the hasty NO that arrives spontaneously as an involuntary reflex to what comes along in my life. It is my automatic response to most requests – it doesn’t seem
Untethered
You may recall that my parents died in 2014. I knew that I felt a bit adrift, no longer moored on this planet by – what? I had been fiercely independent since I was a teenager, marching to the beat
All is Well
In my last blog, posted in January of this year, I spoke of my business being in a state of flux. At the time, the only thing that was clear to me was that things were changing. As the year